Freebies !

From time to time Upbeat Parenting will make some of our materials available for free download.  These can be used by parents, support agencies, social workers and others who are interested in seeing a bit more of our materials but who may not have access to our workshops.

If there is a particular topic you are interested in use the “contact us” and let us know what materials you were hoping to find.  Perhaps we can make an excerpt available.


NOW available to click and download are:


Parenting Workshop Tool:
[from the “Hellos and Goodbyes” workshop]
basic directions for making a “Welcome Book” to download


Parenting Workshop  current brochure to download.


The Caring Heart Speaks: Meditations for foster, kinship, and adoptive parents
Quantity discounts of the book may be available for foster and adoptive agencies and groups

Table of Contents to download and review

Sample Meditations to download and use

Note: If there is a particular meditation you would like to see, contact us with your request.


Heart-Story sample Script —
[script only, not alternate suggestions or photo/illustration list]
“I am Growing, I am Strong”


Heart-Story sample guide
[writing prompt with paragraph by paragraph writing guide]
–Sample coming in June–


Heart-Story  current brochure.


Sample Offer:

Let us know what you would like to see an excerpt from and we will do our best.
Contact us by email.